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DARCEL - KAHEA - GAYLE - CHELSEA - TONY - COOLEY - DEBORAH - PAMELA
The Solid Gold Dancers
Day 1
Day 2
Day 3
Day 4
Day 5
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The SOLID GOLD 5 DAY WORKOUT is for you. no matter how fit you are or aren't. Each of the 5 different workouts takes just 20 MINUTES so it fits any schedule, even the busiest. Scientifically designed by the Alta institute, each workout focuses on a different area of the body while providing overall aerobic benefits. And this unique program is fun and easy-to-follow. What a great way to keep in shape!!!
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